Weigh In record (no journal entry) for 31 October 2018
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53.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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1423 kcal
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Fat: 36.84g | Prot: 71.37g | Carbs: 197.54g.
Breakfast: Myprotein Noix, Blanc d'Oeuf, Myprotein Beurre de Cacahuètes, Van Houten Cacao en Poudre, Poires, Banane, Oeuf, Delisse Fromage Blanc 0%, Bio Village Son d'avoine, Bio Village Son de Blé, Alpro Lait d'amande Original. Lunch: Delisse Fromage Blanc 0%, Myprotein Impact Diet Whey, Tomates Cerises, Grenade, Quaker Golden Muesli, Banane, Lidl Fraises Surgelées, Sojade Fraise, Maille Moutarde de Dijon, Cos ou la Laitue Romaine, L'Amandaie Purée de Sésame "Tahin", Notre Jardin Brocolis en Fleurettes, Oignons Rouges, Compal Pois Chiches, Patate Douce (sans Sel, Cuite dans la Peau, Cuite). Dinner: Maille Moutarde de Dijon, Auchan Laitue Iceberg, Alpro Lait d'amande Original, Delisse Fromage Blanc 0%, Blanc d'Oeuf, Myprotein Impact Diet Whey, Van Houten Cacao en Poudre, Banane, Myprotein Peanut Butter, Alpro Lait de Coco, Casino Dattes Deglet Nour, Myprotein Flocons d'avoine sans Gluten, Compal Pois Chiches, Vegan Deli Cheddar, Oignons, Courgette. Snacks/Other: Red Bull Red Bull. more...
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Losing 0.7 kg a Week
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sissouetfifi's Weight History
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