Weigh In record (no journal entry) for 31 October 2018
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64.1 kg
Lost so far: 4.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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541 kcal
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Fat: 30.15g | Prot: 27.79g | Carbs: 37.04g.
Breakfast: Milka Choco Grain, Русское Море Форель Слабосоленая, Яйцо, Пискаревский Молоко 2,5%, Ясно Солнышко Овсяные Хлопья #2, Оливковое Масло. more...
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Losing 2.8 kg a Week
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daxadashka's Weight History
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