Weigh In record (no journal entry) for 31 October 2018
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84.9 kg
Lost so far: 28.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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1879 kcal
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Fat: 38.27g | Prot: 113.63g | Carbs: 263.17g.
Breakfast: Exquisa Fitline Frischkäse 0,2%, TiP Creme Joghurt Ananas, Kaffee mit Milch und Zucker, Zwetschgenmarmelade, Mischbrot, Böklunder Wienerbraten. Lunch: Rapsöl, Leicht und Fit Schinkenwürfel, Choceur Trauben Nuss Schokolade, Klostergarten Wein-Sauerkraut, Landvogt Schupfnudeln. more...
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Losing 0.1 kg a Week
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monasanna's Weight History
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