Weigh In record (no journal entry) for 30 October 2018
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72.1 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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1660 kcal
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Fat: 80.50g | Prot: 75.00g | Carbs: 162.00g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: KFC Potato Wedges, KFC Crispy Chicken Strips (3). Dinner: Ruffles Original Potato Chips, Kraft French Onion Dip. Snacks/Other: In-N-Out Dr Pepper. more...
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Gaining 0.3 kg a Week
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Ninas wish 's Weight History
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