Weigh In record (no journal entry) for 31 October 2018
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73.1 kg
Lost so far: 16.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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605 kcal
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Fat: 21.57g | Prot: 53.89g | Carbs: 43.49g.
Breakfast: Ичалки Сыр Диетический 27%, Лента Хлеб Бородинский Заварной, Яйцо Куриное. Lunch: За Родину Тунец Натуральный, Огурец (с Кожурой). more...
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Gaining 2.1 kg a Week
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Julia_zav's Weight History
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