Weigh In record (no journal entry) for 30 October 2018
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86.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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3127 kcal
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Fat: 80.77g | Prot: 234.71g | Carbs: 378.14g.
Breakfast: Lidl Bacon Fumé, Super U Fromage Blanc 0%, Crownfield Pétales de Blé Fruits Rouges, Oranges, Piquebroche Filet de Poulet Fermier, Myprotein Oméga 3. Lunch: Huile d'Olive, Poivrons, Italiamo Foglie d'ulivo Agli Spinaci, Lidl Filet de Poulet, Myprotein Oméga 3. Dinner: Carrefour Moutarde à l'ancienne, Lidl Cuisse de Dinde, Carrefour Flocons d'avoine, J.D. Gross Chocolat Noir 81%, Myprotein Oméga 3, Myprotein Peanut Butter, Carottes. Snacks/Other: Myprotein High Pro Bar, Pomme. more...
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steady weight
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arnaud91280's Weight History
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