inmsweantitrust's Journal, 01 Sep 12

Weigh In record (no journal entry) for 01 September 2012
127.2 kg Lost so far: 21.7 kg.    Still to go: 45.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2012:
634 kcal Fat: 25.34g | Prot: 70.32g | Carbs: 28.47g.   Lunch: Spinach (Drained Solids, Canned), Scallops, Stuffed Mushrooms, Side Salad, Broiled Flounder. more...
3099 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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inmsweantitrust's Weight History


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