09natuly22's Journal, 30 Oct 18

60,700
60.7 kg Lost so far: 8.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2018:
1047 kcal Fat: 53.12g | Prot: 110.35g | Carbs: 31.77g.   Breakfast: Вареное Яйцо, Приготовленная Цветная Капуста (без Жира). Lunch: Белебеевский Сыр Белебеевский, Простоквашино Кефир 3,2%. Dinner: Куриное Филе. more...
Losing 4.2 kg a Week



     
 

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09natuly22's Weight History


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