Weigh In record (no journal entry) for 29 October 2018
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69.4 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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628 kcal
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Fat: 45.92g | Prot: 37.67g | Carbs: 16.43g.
Breakfast: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Sunny Meadow Scrambled Eggs, Cooked Mushrooms (Fat Added in Cooking), Cooked Asparagus (from Fresh). Lunch: Meat Loaf. Dinner: Hillshire Farm Beef Polska Kielbasa. more...
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3044 kcal
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Exercise:
Showering - 22 minutes, Sewing - 1 hour, Watching TV/Computer - 4 hours, Housework - 8 hours, Driving - 2 hours, Sleeping - 8 hours, Resting - 38 minutes. more...
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steady weight
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Treasurehunter3754's Weight History
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