dezzyfox55's Journal, 29 Oct 18

Rude juice and Halloween week
112.4 kg Lost so far: 10.1 kg.    Still to go: 35.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2018:
2621 kcal Fat: 81.18g | Prot: 80.59g | Carbs: 196.97g.   Lunch: Sprite Sprite (Can), Cheese Spread, Old Mill Whole Wheat Bread. Dinner: Kikkoman Stir Fry Sauce, Cooked Green Peas (from Frozen), Cooked Cauliflower (from Fresh), No Name Boneless Skinless Chicken Breast, President's Choice Diet Lemonade Sparkling Soda, Old Mill Whole Wheat Bread, Becel Light Margarine. Snacks/Other: Hellmann's Real Mayonnaise, A&W Restaurant Diet A&w Root Beer, A&W Restaurant French Fries (Regular), A&W Restaurant Papa Burger, Bacardi Superior, Nutrl Nutrl Vodka Soda. more...
Losing 0.1 kg a Week

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dezzyfox55's Weight History


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