Weigh In record (no journal entry) for 29 October 2018
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70.8 kg
Lost so far: 10.0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1419 kcal
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Fat: 62.85g | Prot: 65.17g | Carbs: 176.54g.
Breakfast: Black Tea, Gala Apples, Walnuts, Trader Joe's Organic Cinnamon Spice Instant Oatmeal, Wegmans Greek Yogurt Vanilla Flavored. Lunch: Cheesecake , Cooked Vegetable Combination with Soy-Based Sauce, White Rice, Panera Bread Grilled Chicken Caesar Salad. more...
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Gaining 0.2 kg a Week
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olia_skazka's Weight History
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