Starladesiree's Journal, 11 Jun 10

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Weigh In record (no journal entry) for 11 June 2010

63.2 kg Lost so far: 10.3 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2010:

1807 kcal

Fat: 46.64g | Prot: 53.39g | Carbs: 294.74g. Breakfast: Milk (Nonfat), raisin bran. Lunch: banana, skippy peaanut butter, honey, orowheat whole wheat, multigrain pita chips. Dinner: Roasted Potatoes with Garlic & Herb Sauce, Whole Wheat Angel Hair Pasta. Snacks/Other: Sugar. more...

2038 kcal

Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.8 kg a Week

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Starladesiree's Weight History

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Starladesiree's Journal, 11 Jun 10

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Starladesiree's Weight History