Joliegamera's Journal, 29 Oct 18

Weigh In record (no journal entry) for 29 October 2018
67.4 kg Lost so far: 22.0 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2018:
3865 kcal Fat: 112.00g | Prot: 160.50g | Carbs: 549.00g.   Lunch: Nong Shim Gourmet Spicy Shin Ramyun Noodle Soup. Dinner: MyFitFoods Luis' Fit Migas (Medium). Snacks/Other: Mrs. Fields Chocolate Chip Cookies (34g), Smarties Assorted Flavors Candy Rolls. more...
1642 kcal Exercise: Housework - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
Gaining 1.5 kg a Week

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Joliegamera's Weight History


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