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Joliegamera
Journal
29 Oct 18
Joliegamera's Journal, 29 Oct 18
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Weigh In record (no journal entry) for 29 October 2018
67.4 kg
Lost so far:
22.0 kg
.
Still to go:
10.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 October 2018:
3865 kcal
Fat: 112.00g | Prot: 160.50g | Carbs: 549.00g.
Lunch:
Nong Shim Gourmet Spicy Shin Ramyun Noodle Soup.
Dinner:
MyFitFoods Luis' Fit Migas (Medium).
Snacks/Other:
Mrs. Fields Chocolate Chip Cookies (34g), Smarties Assorted Flavors Candy Rolls.
more...
1642 kcal
Exercise:
Housework - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
Gaining 1.5 kg a Week
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Joliegamera's Weight History
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