Weigh In record (no journal entry) for 01 September 2012
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84.4 kg
Lost so far: 6.4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2012:
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652 kcal
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Fat: 10.89g | Prot: 25.04g | Carbs: 117.17g.
Breakfast: Shake Mix - Chocolate Royale, Cranberry Muesli, Fat Free Plain Nonfat Yogurt, Wheat English Muffin, Herbal Tea, Water, Unsweetened Shredded Coconut, Bananas. more...
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steady weight
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itsamadie's Weight History
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