Weigh In record (no journal entry) for 29 October 2018
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62.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1534 kcal
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Fat: 72.49g | Prot: 117.60g | Carbs: 110.70g.
Breakfast: Pechuga de Pavo, Huevo, Banana. Lunch: Melón, Aceite de Oliva, Hacendado Crackers Espelta, Pepino (Pelado), Lechuga, Pechuga de Pollo. Dinner: Almendras, Huerta de Barros Cóctel de Aceitunas con Hueso (Mix Mediterráneo), Tomates Cherry, Verdifresh Lechuga Iceberg, Videca Piña en Su Jugo, Aceite de Oliva, Sepia, Hacendado Gambón. Snacks/Other: Naranjas, Almendras. more...
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Losing 2.7 kg a Week
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albita3108's Weight History
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