Weigh In record (no journal entry) for 29 October 2018
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68.1 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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2428 kcal
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Fat: 56.70g | Prot: 63.81g | Carbs: 356.82g.
Breakfast: Land Pathos Yogurt Colato Greco Bianco 0%. Lunch: Pomodori, Pasta Integrale Secca, Sugo di Pomodoro, Olio Extra Vergine di Oliva. Dinner: Uva, Novi Crema di Nocciole, Sapori Cantuccini, Moretti La Rossa, Mortadella, Olio Extra Vergine di Oliva, Pane Comune. Snacks/Other: Pere, Land Pathos Yogurt Colato Greco Bianco 0%, Banana. more...
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1677 kcal
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Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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Losing 0.2 kg a Week
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calavera73's Weight History
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