Weigh In record (no journal entry) for 29 October 2018
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105.5 kg
Lost so far: 23 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1353 kcal
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Fat: 52.40g | Prot: 65.83g | Carbs: 145.79g.
Breakfast: Сливочное Масло, Просто Мёд , Ясно Солнышко Овсяные Хлопья #2. Lunch: Курица Вареная, Картофель Отварной. Dinner: Б.Ю. Александров Сырок Творожный в Темном Шоколаде 26%. Snacks/Other: Сливочное Масло, Каравай Лаваш Грузинский. more...
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Gaining 8.4 kg a Week
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DmitrijSol's Weight History
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