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86,6
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86.6 kg
Lost so far: 13.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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993 kcal
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Fat: 31.62g | Prot: 78.77g | Carbs: 89.80g.
Breakfast: Творог 5%, Кофе (из Молотых Зерен), Fit Parad Стевия, Лента Сыр Рокфорти с Голубой Плесенью. Lunch: Яблоко, Суп Грибной, Bona Vita Соевое Мясо по-Пекински, Зеленый Чай. Dinner: Зеленый Чай, Мёд, Зеленый Чай, Зеленый Чай. Snacks/Other: Curtis Чай Зеленый, Мёд. more...
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2246 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Lanushka-SK's Weight History
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