Weigh In record (no journal entry) for 31 August 2012
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65.8 kg
Lost so far: 1.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2020 kcal
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Fat: 36.27g | Prot: 58.02g | Carbs: 401.70g.
Breakfast: puffins. Lunch: puffins, snackwells. Dinner: maple syrup, eggo waffles, Creme Sandwich Cookies (Package), potatoes, Turkey Gravy (Canned), turkey. more...
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1989 kcal
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Exercise:
Sitting - 3 hours, Walking (slow) - 2/mph - 3 hours, Desk Work - 1 hour, Driving - 1 hour and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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555Rachel's Weight History
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