tgregory502's Journal, 28 Oct 18

Sure is getting tough to shed the pounds the closer I get to my goal! I’m the big engine that could! 😂
76.6 kg Lost so far: 12.7 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2018:
610 kcal Fat: 57.00g | Prot: 15.00g | Carbs: 5.00g.   Breakfast: Whole Foods Market Liquid Stevia Drops, Land O'Lakes Heavy Whipping Cream, McDonald's Premium Roast Coffee (Large). Lunch: Land O'Lakes Heavy Whipping Cream. Dinner: Smucker's Natural Creamy Peanut Butter. Snacks/Other: Guerrero Chicharrones (Fried Pork Rinds). more...
Losing 0.5 kg a Week

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tgregory502's Weight History


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