Weigh In record (no journal entry) for 28 October 2018
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88.6 kg
Lost so far: 3.0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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184 kcal
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Fat: 10.35g | Prot: 5.56g | Carbs: 18.18g.
Breakfast: Blue Bonnet 53% Vegetable Oil Spread, Coffee, Oroweat Country 100% Whole Wheat Bread, Bar-S Foods Hickory Smoked Bacon. Lunch: Coffee. more...
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Gaining 2.5 kg a Week
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JeffinAurora's Weight History
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