Weigh In record (no journal entry) for 28 October 2018
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102.3 kg
Lost so far: 46.6 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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1452 kcal
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Fat: 50.50g | Prot: 59.00g | Carbs: 191.00g.
Lunch: Isaac's Twisted Slider - Pulled Pork, Ajinomoto Tokyo Style Chicken Shoyu Ramen. Dinner: Act II 100 Calorie Butter Mini Popcorn Bags, Sonic Oreo Blast (Mini). more...
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Losing 1.9 kg a Week
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inmsweantitrust's Weight History
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