Weigh In record (no journal entry) for 28 October 2018
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66.3 kg
Lost so far: 8.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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1286 kcal
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Fat: 58.26g | Prot: 37.26g | Carbs: 159.60g.
Breakfast: Овсяная Каша на Молоке, Вдохновение Шоколад Миндаль и Трюфельный Крем, Яблоко. Lunch: Яблоко, Горячая Штучка Кругетсы, Макароны или Лапша с Сыром, Помидоры. Dinner: Черемушки Торт Карамелия. more...
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Losing 1.1 kg a Week
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alisa_16's Weight History
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