Weigh In record (no journal entry) for 28 October 2018
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86.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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3507 kcal
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Fat: 100.54g | Prot: 231.23g | Carbs: 403.02g.
Breakfast: Chabrior Pain de Mie Complet, Oranges, Lidl Bacon Fumé, Super U Fromage Blanc 0%, Oeuf, Blanc d'Oeuf, Myprotein Oméga 3. Lunch: Oranges, Miel, Banane, Super U Fromage Blanc 0%, Green Grocer's Haricots Verts, Amora Moutarde Fine et Forte, Lidl Steak Haché Façon Bouchère 5%. Dinner: Myprotein Oméga 3, Carrefour Flocons d'avoine, Myprotein Peanut Butter, J.D. Gross Chocolat Noir 81%, Piquebroche Filet de Poulet Fermier, Pomme de Terre. Snacks/Other: Adélie Framboises Surgelées, Myprotein Beurre de Cacahuètes, Quaker Flocons d'avoine, J.D. Gross Chocolat Noir 81%, Nutrimuscle Protimuscle 5. more...
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steady weight
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arnaud91280's Weight History
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