Weigh In record (no journal entry) for 28 October 2018
|
79.4 kg
Lost so far: 6.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2018:
|
393 kcal
|
Fat: 14.88g | Prot: 13.70g | Carbs: 47.63g.
Breakfast: Кофе с Сахаром, Вареное Яйцо, Авокадо Авокадо, ТВХ Лепешка Тандырная. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ekaterinabrtnv's Weight History
|