Weigh In record (no journal entry) for 28 October 2018
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104.3 kg
Lost so far: 24.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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197 kcal
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Fat: 6.45g | Prot: 14.40g | Carbs: 20.46g.
Breakfast: Valio Молоко 1,5%, Danone Йогурт Термостатный Густой 1,5%. more...
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Gaining 0.7 kg a Week
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DmitrijSol's Weight History
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