Weigh In record (no journal entry) for 31 August 2012
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90.3 kg
Lost so far: 24.9 kg.
Still to go: 6.8 kg.
Diet followed: 100%.
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1444 kcal
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Fat: 106.42g | Prot: 90.37g | Carbs: 21.30g.
Breakfast: Ortega Whole Green Chili, Havarti, Bacon, Egg, Salsa. Lunch: Eggs, Celery. Dinner: Bleu Cheese Dressing, Tomato, Cos or Romaine Lettuce, Sockeye Salmon. Snacks/Other: Heavy Cream, Egg. more...
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Gaining 0.7 kg a Week
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