Weigh In record (no journal entry) for 27 October 2018
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88.3 kg
Lost so far: 3.4 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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591 kcal
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Fat: 25.24g | Prot: 26.21g | Carbs: 65.41g.
Breakfast: Bar-S Foods Hickory Smoked Bacon, Oroweat Country 100% Whole Wheat Bread, Coffee. Lunch: Mustard, Cheddar Cheese, Oroweat Country 100% Whole Wheat Bread, Coffee. Dinner: Coffee. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Peanut. more...
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2351 kcal
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Exercise:
Showering - 10 minutes, Desk Work - 4 hours, Making the bed - 10 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 5.1 kg a Week
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JeffinAurora's Weight History
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