WhiteLies's Journal, 27 Oct 18

Weigh In record (no journal entry) for 27 October 2018
118.7 kg Lost so far: 10.6 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2018:
2366 kcal Fat: 144.53g | Prot: 130.79g | Carbs: 150.89g.   Breakfast: Home Fries, Eggs Benedict. Dinner: Flour Tortillas, Cracker Barrel Cheddar Cheese, Steak. more...
Losing 1.3 kg a Week

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WhiteLies's Weight History


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