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Wie erwartet. 🙄 sogar noch Tante Rosa dazu. Alles im grünen Bereich 😊
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67.2 kg
Lost so far: 19.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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1322 kcal
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Fat: 64.16g | Prot: 58.55g | Carbs: 121.03g.
Lunch: Walnüsse, Rapunzel Kokosfett, Zwiebeln, Gemüsebrühe, Bamboo Garden Kokosmilch Fettreduziert, Karotten, Dinkelbrötchen. Dinner: Ener Bio Kokosöl, Costa Garnelen Classic, Slendier Fettuccine Style, Milfina Milch 1,5% Fett, Hofburger Gouda Gerieben, Bäcker Bachmeier Bayrische Brezeln, Tomatensoße. Snacks/Other: Arla Skyr Vanille . more...
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Gaining 11.9 kg a Week
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