Sajhae's Journal, 27 Oct 18

Weigh In record (no journal entry) for 27 October 2018
125.4 kg Lost so far: 21 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2018:
2031 kcal Fat: 75.28g | Prot: 69.59g | Carbs: 269.68g.   Breakfast: Kaffee mit Milch, Becel Pro Activ, Abraham Bauernschinken, American Sandwich Vollkorn, Milbona Milch Snack. Lunch: Birnen, American Sandwich Vollkorn, Tillman's XXL Schnitzel. Dinner: Birnen, Bauer's Jagdwurst, American Sandwich Vollkorn. Snacks/Other: Erdbeertorte. more...
3244 kcal Exercise: Fitbit - 24 hours. more...
steady weight

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Sajhae's Weight History


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