Weigh In record (no journal entry) for 27 October 2018
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61.9 kg
Lost so far: 5.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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670 kcal
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Fat: 49.02g | Prot: 34.70g | Carbs: 22.34g.
Breakfast: Кровяная Колбаса, Кофе (из Молотых Зерен), Лента Сливки 33%, Сыробогатов Масло Шоколадное. Dinner: Лента Детокс Фреш, Асто Форель Соленая, Лента Курица Гриль, Лента Заливное из Креветок, Физалис, Лента Салат Греческий с Оливковым Маслом и Орегано. more...
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1868 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours and 40 minutes. more...
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Losing 0.1 kg a Week
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littlEnergizer-220v's Weight History
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