|
80-63-87
|
49 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2018:
|
1312 kcal
|
Fat: 58.41g | Prot: 77.35g | Carbs: 116.96g.
Breakfast: Помидоры, Сыр Российский, Лаваш Тонкий, Ашан Сыр Российский 50%, Колбаса Докторская. Lunch: Окей Капуста Квашеная, Ханум. Dinner: SAN Casein Fusion 2.2. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nancy ya's Weight History
|