Weigh In record (no journal entry) for 26 October 2018
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89.5 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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556 kcal
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Fat: 30.63g | Prot: 33.81g | Carbs: 33.98g.
Lunch: Cooked Egg, Double Cheeseburger on Bun. more...
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Losing 0.5 kg a Week
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brianouthouse's Weight History
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