Weigh In record (no journal entry) for 26 October 2018
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102.9 kg
Lost so far: 46.1 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1276 kcal
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Fat: 43.55g | Prot: 52.49g | Carbs: 170.50g.
Lunch: Cheesecake, Salmon Sushi, Bento Nouveau Spicy Salmon Sushi Roll, Dream Dinners Chicken Yakitori, Yoshinoya Teriyaki Gyoza, Vegetable Tempura, Vegetable Soup (Home Recipe). more...
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Losing 3.2 kg a Week
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inmsweantitrust's Weight History
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