Weigh In record (no journal entry) for 26 October 2018
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66.6 kg
Lost so far: 30.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1353 kcal
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Fat: 104.09g | Prot: 28.70g | Carbs: 217.94g.
Breakfast: Innocent Strawberries, Blackberries & Raspberries Smoothie For Kids, Birt&Tang Lifestyle Ginger Herbal Tea, Tropicana Orange Juice Original (with Juicy Bits), Morrisons Free from Fruit Granola, Strawberries. Lunch: R w Garcia Hummus & Red Pepper Tortilla Chips, Dole Fruit in Jelly. Dinner: Tesco Free from Garlic Baguette , Mom's Pizza Soup. Snacks/Other: Livia’S Kitchen Raw Millionaire’S Shortbread, Pepsi Diet Pepsi , Tropicana Smooth Orange Juice (Bottle), Birt&Tang Lifestyle Ginger Herbal Tea. more...
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Losing 8.3 kg a Week
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