Weigh In record (no journal entry) for 26 October 2018
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79.3 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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2013 kcal
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Fat: 96.44g | Prot: 187.46g | Carbs: 93.12g.
Breakfast: El Corte Inglés Salmón Ahumado, Dieta Dukan Nocilla Dukan, Bicentury Tortitas de Arroz Integral, Canela, Café, Président Rulo de Cabra, Serrano Jamón Serrano, Chef Select Guacamole. Lunch: Servivita Pancake Syrup, Mangos, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Zanahoria Cocida, Cebollas. Dinner: Valor Chocolate negro 85% sin azucares añadidos, Necora, Cigalas. more...
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Losing 0.7 kg a Week
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mexidelaiglesia's Weight History
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