kotofeinat's Journal, 26 Oct 18

Weigh In record (no journal entry) for 26 October 2018
84.9 kg Lost so far: 8.1 kg.    Still to go: 27.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2018:
1280 kcal Fat: 64.90g | Prot: 62.12g | Carbs: 110.55g.   Breakfast: Чай, Простоквашино Сметана 10%, Оладьи из Кабачков. Lunch: Помидоры Черри, Достаевский Осетинский Пирог с Говядиной , Штолле Пирог с Семгой, Огурец (с Кожурой). more...
Losing 2.8 kg a Week



     
 

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kotofeinat's Weight History


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