Weigh In record (no journal entry) for 26 October 2018
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70.6 kg
Lost so far: 17.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1201 kcal
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Fat: 51.36g | Prot: 108.75g | Carbs: 72.97g.
Breakfast: Eco Botanica Вафли с Семечками, Яблоко, Беларусь Сыр Фитнес-Лайт 25%, Хороль Творог 9%, Яйцо Куриное, Геркулес Овсяные Хлопья. Lunch: Чим Чим Соевый Соус, Гороховое Пюре, Куриная Грудка. more...
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Losing 0.2 kg a Week
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@@@$$$%%'s Weight History
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