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How is it that I'm eat more yet losing weight? I love this!
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96.0 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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2440 kcal
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Fat: 107.75g | Prot: 136.94g | Carbs: 240.19g.
Breakfast: Great Value Cinnamon & Spice Instant Oatmeal, Mountain House Freeze Dried Beef Stew. Lunch: Hard-Boiled Egg, Salsa, French's Classic Yellow Mustard, Kraft American Cheese Slice, Whole Wheat Bread, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Pecan Nuts, Trader Joe's Dried Apricots. more...
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2372 kcal
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Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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Smithglenne's Weight History
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