Weigh In record (no journal entry) for 25 October 2018
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67.0 kg
Lost so far: 46.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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2957 kcal
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Fat: 89.44g | Prot: 102.20g | Carbs: 448.74g.
Breakfast: Water, Meijer Plain Yogurt, Bear Naked Fruit & Nutty Granola, Meijer Triple Berry Blend. Lunch: 2% Fat Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Gardein Classic Meatless Meatballs, Private Selection Heirloom Vine-Ripened Tomato Sauce, Extra Virgin Olive Oil, Private Selection Organic Spaghetti. Dinner: Lundberg Basmati Rice, Dal. Snacks/Other: Water , Ben & Jerry's Chocolate Shake It Truffles, Ocean Spray Cranberry Juice Cocktail, Kroger Unsweetened Applesauce, 2% Fat Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet). more...
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Gaining 3.8 kg a Week
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meggles42's Weight History
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