Weigh In record (no journal entry) for 25 October 2018
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76.2 kg
Lost so far: 10.0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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161 kcal
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Fat: 2.68g | Prot: 6.11g | Carbs: 30.09g.
Breakfast: 1% Fat Milk, General Mills Multi Grain Cheerios. more...
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Losing 0.6 kg a Week
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NurseHezz's Weight History
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