Weigh In record (no journal entry) for 25 October 2018
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75.7 kg
Lost so far: 1.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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991 kcal
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Fat: 13.31g | Prot: 23.18g | Carbs: 119.17g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Магнит Груша Китайская, Вкуснотеево Кефир 1%. Dinner: Вкуснотеево Кефир 1%, Вареное Яйцо, Sen Soy Фунчоза Вареная. Snacks/Other: Мандарины, Riunite Ламбруско. more...
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Losing 1.1 kg a Week
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