Weigh In record (no journal entry) for 25 October 2018
|
125.4 kg
Lost so far: 21 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2018:
|
1846 kcal
|
Fat: 85.67g | Prot: 104.45g | Carbs: 156.35g.
Breakfast: Kaffee mit Milch, Becel Pro Aktiv, Abraham Bauernschinken, American Style American Sandwich. Lunch: Wolfram Berge Honig-Dill Senfsauce, Laugenbrötchen, Schmälzle Bayerischer Leberkäse Fein. Dinner: Cordon Bleu, REWE Beste Wahl Wurzelbrot, REWE Beste Wahl Cherry Roma Tomaten, Gelbe Paprika, Edeka Lachsforelle. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|