Weigh In record (no journal entry) for 25 October 2018
|
60.2 kg
Lost so far: 1.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2018:
|
512 kcal
|
Fat: 8.35g | Prot: 15.54g | Carbs: 102.45g.
Breakfast: Замороженная Вишня, Зеленое Яблоко, Ип Мхитарян Лаваш Бездрожжевой. Lunch: Окей Паштет Говяжий , Гречка Отварная. Dinner: Помидоры, Огурец (с Кожурой), Ип Мхитарян Лаваш Бездрожжевой. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HopHay LALAY's Weight History
|