Weigh In record (no journal entry) for 24 October 2018
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80.6 kg
Lost so far: 8.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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830 kcal
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Fat: 13.00g | Prot: 67.00g | Carbs: 115.00g.
Breakfast: Fiber One Oats & Chocolate Chewy Bar. Lunch: Kirkland Signature Chicken Breasts, Healthy Choice Cajun Chicken & Shrimp. Dinner: Kirkland Signature Chicken Breasts, Minute Rice Ready to Serve Oriental Style, President's Choice Broccoli Florets. more...
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Losing 2.2 kg a Week
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kimmmm24's Weight History
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