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Not sure what happened. I feel like I ate reasonably well and was well under calories.
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94.9 kg
Lost so far: 16.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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2167 kcal
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Fat: 76.18g | Prot: 100.42g | Carbs: 195.44g.
Breakfast: Activia Mixed Berry Yogurt, Kretschmar Wheat Germ, Cuties Mandarin Orange. Lunch: Tone's Whole Black Peppercorns, Kroger Chicken Thighs, Marketside Vegetable Medley, Hiland 2% Lowfat Cottage Cheese, Aged Asiago Cheese. Dinner: Pizza Ranch Chicken Bacon Ranch Pizza. Snacks/Other: Michelob Ultra Light Beer, Michelob Ultra Light Beer, Michelob Ultra Light Beer, Blue Diamond Bold Habanero BBQ Almonds, Great Value Pepper Jack Cheese Slice, Nabisco Premium Saltine Crackers with Whole Grain. more...
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Gaining 5.7 kg a Week
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ar_razor_backs's Weight History
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