Weigh In record (no journal entry) for 24 October 2018
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103.8 kg
Lost so far: 45.2 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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1016 kcal
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Fat: 47.42g | Prot: 62.72g | Carbs: 77.54g.
Lunch: Beef and Broccoli. Dinner: Cheeseburger with 1/4 Lb Meat on Bun. more...
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Gaining 1.3 kg a Week
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inmsweantitrust's Weight History
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