Weigh In record (no journal entry) for 24 October 2018
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120.5 kg
Lost so far: 8.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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1234 kcal
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Fat: 63.96g | Prot: 52.48g | Carbs: 120.64g.
Breakfast: Flour Tortillas, Peanut Butter. Lunch: White Cake with Icing (Home Recipe or Purchased), Apples, Brunswick Seafood Snacks Kippered Boneless Herring Fillets. Dinner: Barber Foods Stuffed Chicken Breast Kiev, Green Giant Steamed Mixed Vegetables (Frozen). more...
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Losing 0.2 kg a Week
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WhiteLies's Weight History
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