Weigh In record (no journal entry) for 23 October 2018
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125.4 kg
Lost so far: 0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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1617 kcal
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Fat: 89.27g | Prot: 44.72g | Carbs: 160.47g.
Breakfast: Coffee with Cream and Sugar. Lunch: Nature's Blend 12 Grain Bread, No Name Salted Butter, Mushrooms, Cooked Young Green Onion (from Fresh), Scrambled Egg. Dinner: Coffee with Cream and Sugar, Dijon Mustard, Butter (Salted), Eat Smart Sweet Kale Salad, Schneider's Juicy Jumbos, Wonder Ballpark Classic Hotdog Buns. Snacks/Other: Coffee with Cream and Sugar, Coffee with Cream and Sugar, Water. more...
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2286 kcal
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Exercise:
Sleeping - 1 hour, Resting - 1 hour, Walking (moderate) - 3/mph - 1 hour, Desk Work - 7 hours, Samsung Health - 14 hours. more...
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FluffynotFat58's Weight History
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